Peptide Schedule

Not medical advice. Talk to your provider before using any peptide.

Full disclaimer

Named Peptide Stacks

Greenfield's Wolverine Stack runs five peptides across three sub-groups. Campbell's GH Combo pairs CJC-1295 with Ipamorelin in a single bedtime syringe. These are multi-peptide protocols that earned their own names because enough people replicated them. Each stack on this page is sourced from the person who disclosed it, with sub-stack breakdowns so you can start with one group at a time rather than committing to the full protocol on day one.

16 stacks11 verified19 peptides14 experts
Tony Huge
Tony Huge
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12-Week Transformation

Six peptides across 5 timed injections per day for 12 weeks. Three GH secretagogues (GHRP-6 morning, ipamorelin pre-workout, GHRP-2 evening) plus CJC-1295 twice daily, AOD-9604 fasted, and TB-500 twice weekly. Aggressive stacking from Enhanced Athlete's founder.

Healing & RecoveryVerified Dosing6 peptides· 5 sub-stacks
Hunter Williams
Hunter Williams
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Cheat Sheet Personal Stack

Five peptides from the co-author of Jay Campbell's Peptide Cheat Sheet. Hunter Williams disclosed his personal protocol: Ipamorelin 300mcg, Tesamorelin 1mg, BPC-157 500mcg, TB-500 500mcg, and TA-1, all cycled 8 weeks on and 8 weeks off. The dosing lines up with the cheat sheet he co-wrote, which adds credibility. He also runs Tirzepatide 0.5mg three times per week but that sits outside the core stack. Budget $300-600/month.

Healing & RecoveryPartial Dosing5 peptides· 3 sub-stacks· $300-600/mo
Ben Greenfield
Ben Greenfield
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Wolverine Stack

Five peptides, three sub-stacks, and a torn hamstring that started it all. Ben Greenfield published full dosing for BPC-157, TB-500, ipamorelin, tesamorelin, and GHK-Cu after using the combo to recover from a persistent upper leg injury. The healing duo (BPC-157 + TB-500) can be run alone; the GH pair (ipamorelin + tesamorelin) adds recovery optimization at bedtime. Budget $400-800/month and plan for 4-12 weeks on, equal time off.

Healing & RecoveryVerified Dosing5 peptides· 3 sub-stacks· $400-800/mo
Ben Pakulski
Ben Pakulski
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30-Day Longevity Stack

Four peptides, four aging mechanisms, 30 days. Ben Pakulski targets mitochondria with SS-31 (10mg daily), telomeres with Epithalon (5mg, 5x/week), immune function with TA-1 (1.5mg daily), and senescent cells with FOXO4-DRI (10mg EOD for 2 weeks). The FOXO4-DRI dose is 3.3x the standard aggressive tier. Budget $500-1,200 and consider starting with 1-2 peptides rather than all four simultaneously.

Anti-AgingVerified Dosing4 peptides· 4 sub-stacks· $500-1200/mo
Dr. Kent Holtorf
Dr. Kent Holtorf
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Dr. Holtorf's Immune Modulation Protocol

Three peptides for immune modulation, gut healing, and telomere maintenance. TA-1 at clinical dose (1.6mg 2x/week), oral BPC-157 for gut health, and Epithalon in 10-day pulses. Note: Holtorf co-founded Integrative Peptides which sells oral BPC-157.

Healing & RecoveryVerified Dosing3 peptides· 3 sub-stacks
Dr. Craig Koniver
Dr. Craig Koniver
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Dr. Koniver's GH Secretagogue Bedtime Stack

One syringe, three peptides, taken at bedtime. Dr. Koniver confirmed on Huberman Lab Ep 197 that he combines BPC-157 (500mcg), ipamorelin (100mcg), and tesamorelin (2mg) in a single subcutaneous injection. Schedule is 5 days on, 2 off. No food for 45 minutes before. The single-syringe detail settled a long-running debate about whether these peptides could be mixed safely.

Healing & RecoveryVerified Dosing3 peptides· 1 sub-stack· $200-400/mo
Jay Campbell
Jay Campbell
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GLOW Protocol

Three peptides blended in a 5:1:1 ratio: GHK-Cu (50mg), BPC-157 (10mg), and TB-500 (10mg) in a single 70mg vial. Jay Campbell designed the GLOW protocol for tissue repair, gut healing, and skin rejuvenation. Available as a pre-blended vial or mixed individually. Daily injection, with at least 15 days off between cycles to prevent receptor desensitization. Beginner-friendly entry point.

Healing & RecoveryVerified Dosing3 peptides· 1 sub-stack
Ben Greenfield
Ben Greenfield
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Never Get Sick Stack

Three peptides, three different cycle lengths, one goal: stop getting sick. Greenfield pairs TB-500 (3 months on, 3 off) with Thymalin (3-10 day bursts every 6-12 months) and LL-37 (4-6 week antimicrobial cycles). Each targets a different layer of immune defense. Warning on LL-37: Herxheimer reactions are common in the first two weeks if you have SIBO or gut dysbiosis.

Healing & RecoveryVerified Dosing3 peptides· 3 sub-stacks· $300-600/mo
Bryan Johnson
Bryan Johnson
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Bryan Johnson's Thymus Rejuvenation Protocol

Bryan Johnson's thymus rejuvenation protocol from Project Blueprint. Epithalon (10mg/day) and Thymosin Alpha-1 (1.5mg/day) injected IM for 5 consecutive days, then nothing for 6 months. Follows the Khavinson protocol. Dosing sourced from tweets; the original post had ambiguous wording that the community later resolved. Budget $100-250 per pulse cycle.

Anti-AgingPartial Dosing2 peptides· 1 sub-stack· $100-250/mo
Dr. Edwin Lee
Dr. Edwin Lee
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Dr. Edwin Lee's Longevity Protocol

Epithalon at 5mg daily for 10 days (2x/year) as his "#1 longevity peptide," plus TA-1 at a lower-than-standard 250mcg maintenance dose (1-2x/week, daily when sick). Discussed on the Dr. Hyman Show podcast.

Anti-AgingVerified Dosing2 peptides· 2 sub-stacks
Derek (MPMD)
Derek (MPMD)
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GH Replication Stack

Derek's approach to replicating pharma-grade GH IGF-1 levels without actual GH. CJC-1295 DAC at 2.5mg twice weekly (Monday and Thursday) plus MK-677 at 25mg daily oral, both at bedtime. Target: IGF-1 around 500 ng/mL. The CJC-1295 DAC dose exceeds standard ranges. Regular IGF-1 bloodwork and fasting glucose monitoring required. Advanced users only.

Muscle GrowthVerified Dosing2 peptides· 1 sub-stack
Jay Campbell
Jay Campbell
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Jay Campbell's Beginner GH Stack

Campbell's recommended starting point for newcomers. CJC-1295 (no DAC) plus ipamorelin at bedtime, 5 on / 2 off, 8 weeks on and 8 off. He calls it "easy to purchase from a reliable supplier at a reasonable cost and extensively studied." The same combo shows up in both his muscle growth and fat loss stack lists, which tells you something about its versatility.

Muscle GrowthVerified Dosing2 peptides· 1 sub-stack
JF Tremblay
JF Tremblay
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JF Tremblay's Anti-Aging Stack

A biochemist's anti-aging approach: Epithalon at ~3.3-5mg/day for 20-30 days (100mg total per cycle, 2-3x/year) plus BPC-157 in two modes: 10mg monthly high-dose pulse or 250mcg daily for 2 weeks on / 6 weeks off. Tremblay owns CanLab and has 30+ years in peptide manufacturing.

Anti-AgingVerified Dosing2 peptides· 2 sub-stacks
Peter Attia
Peter Attia
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Peter Attia's GLP-1 Clinical Perspective

Peter Attia prescribes GLP-1 agonists clinically and flagged the lean mass loss problem early: 39% of weight lost in the STEP 1 trial was lean tissue. His protocol follows standard FDA titration (0.25mg to 1mg+ weekly) but pairs it with resistance training and 1g protein per pound of bodyweight. This is a prescriber's perspective, not personal biohacking. DEXA scans and metabolic panels required.

Weight LossPartial Dosing2 peptides· $200-1000/mo
Andrew Huberman
Andrew Huberman

Huberman Recovery Protocol

Huberman used BPC-157 for an L5 disc compression from deadlifting and reported resolution in "approximately 2 injections" after massage, heat, and electrical stimulation had all failed. Dose is a discussed range (300-500mcg, 2-3 times per week), not his exact personal dose. Sourced from Huberman Lab Ep 170. Cycle 8 weeks on, 8-10 weeks off.

Healing & RecoveryPartial Dosing1 peptide· $60-150/mo
Dr. Tyna Moore
Dr. Tyna Moore

Semaglutide Microdose

Semaglutide at 0.025-0.05mg weekly, roughly 1/10th the standard starting dose. Dr. Tyna Moore's philosophy: "Dose up to appetite control, not suppression." Exact microgram dose is not publicly verified; the approach and philosophy come from multiple interviews including Ben Greenfield Life. She treats GLP-1 as scaffolding for building metabolic habits, not a permanent prescription.

Weight LossPartial Dosing1 peptide· $30-80/mo