Jay Campbell
Peptide Educator & Author
Eighteen peptides with syringe-level dosing in a single document. Jay Campbell's "Peptide Cheat Sheet" is the most detailed public peptide reference from one author, covering dose, frequency, duration, timing, and reconstitution for each compound. He co-founded BioLongevity Labs and has published 10 named stacks ranging from beginner GH combos to advanced cutting protocols. His recommended starting point for newcomers (CJC-1295 + Ipamorelin) has become one of the most commonly replicated peptide stacks online.
Jay Campbell wrote the peptide cheat sheet, and people actually use it. Eighteen peptides with dose, frequency, duration, timing, and reconstitution instructions in a single document. He co-founded BioLongevity Labs and has published 10 named stacks covering everything from beginner GH combos to advanced cutting protocols.
His recommended entry point for newcomers is CJC-1295 (no DAC) plus ipamorelin, which he calls "easy to purchase from a reliable supplier at a reasonable cost and extensively studied." That same combo appears in both his muscle growth and fat loss stack lists, which says something about its versatility. The GLOW protocol (GHK-Cu + BPC-157 + TB-500 in a 5:1:1 blend) is his other widely-replicated contribution.
Three protocols are tracked on this page, all Tier 1 with verified dosing from published articles on jaycampbell.com. Five dose contradictions across his sources have been identified and resolved (context-dependent dosing based on stacking partners).
Protocols by Jay
2 disclosed protocols with verified dosing details.
Jay Campbell's GLOW Protocol
Three peptides blended in a 5:1:1 ratio: GHK-Cu (50mg), BPC-157 (10mg), and TB-500 (10mg) in a single 70mg vial. Jay Campbell designed the GLOW protocol for tissue repair, gut healing, and skin rejuvenation. Available as a pre-blended vial or mixed individually. Daily injection, with at least 15 days off between cycles to prevent receptor desensitization. Beginner-friendly entry point.
via Jay CampbellJay Campbell's Beginner GH Stack
Campbell's recommended starting point for newcomers. CJC-1295 (no DAC) plus ipamorelin at bedtime, 5 on / 2 off, 8 weeks on and 8 off. He calls it "easy to purchase from a reliable supplier at a reasonable cost and extensively studied." The same combo shows up in both his muscle growth and fat loss stack lists, which tells you something about its versatility.
via Jay CampbellSource Timeline
All verified sources where Jay discussed peptide protocols.
Most comprehensive single-document peptide reference — 18 peptides with dose, frequency, duration, timing, reconstitution
Frequently Asked Questions
Not medical advice. Talk to your provider before using any peptide.
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