Derek (MPMD)
Fitness Educator & Entrepreneur
Built More Plates More Dates into one of the largest fitness pharmacology channels on YouTube. Derek breaks down PEDs, peptides, and hormones with bloodwork data most creators skip. His GH Replication Stack targets IGF-1 levels around 500 ng/mL using CJC-1295 DAC (2.5mg twice weekly) plus MK-677 (25mg daily oral). He also founded Gorilla Mind supplements. One Tier 1 protocol on Peptide Schedule with confirmed dosing from his published articles.
Derek built More Plates More Dates into one of the largest fitness pharmacology channels by doing what most fitness influencers skip: showing the bloodwork. His GH Replication Stack is a calculated attempt to match pharma-grade GH IGF-1 levels using CJC-1295 DAC (2.5mg twice weekly) plus MK-677 (25mg daily oral), both taken at bedtime. Target: IGF-1 around 500 ng/mL.
The approach is aggressive by most standards. CJC-1295 DAC at 2.5mg per injection exceeds the typical range (1-2mg), and MK-677 at 25mg daily sits at the top of standard dosing. He also founded Gorilla Mind supplements, which creates a moderate commercial interest to note.
One Tier 1 protocol is tracked on this page with dosing confirmed from published articles on moreplatesmoredates.com. Derek has also appeared on The Drive Ep 274 with Peter Attia, discussing peptides from the self-experimenter's perspective alongside Attia's clinical caution.
Protocols by Derek
1 disclosed protocol with verified dosing details.
Frequently Asked Questions
Not medical advice. Talk to your provider before using any peptide.
Full disclaimer