Gary Brecka
10X Health CEO & Human Biologist
Three million Instagram followers and a product line that sells peptides as patches and nasal sprays. Gary Brecka runs 10X Health System and calls BPC-157, TB-500, and CJC-1295 + Ipamorelin his "top starters for peptides." The catch: his dosing is product-based (transdermal patches, intranasal sprays), not injectable protocols. A Peptual BPC-157 patch delivers 2000mcg transdermally; an SS-31 nasal spray delivers roughly 0.3mg per spray. Those numbers don't translate to subcutaneous dosing. Financial interest in every product he recommends.
“My top starters for peptides: 1. BPC-157: Gut healing and tissue repair. 2. TB-500: Pairs with BPC for injury recovery. 3. CJC-1295: Growth hormone releaser.”
— Gary Brecka
Gary Brecka has 3M+ Instagram followers and runs 10X Health System. He lists BPC-157, TB-500, and CJC-1295 plus Ipamorelin as his "top starters for peptides." The products he actually sells tell a different story: transdermal patches (BPC-157 2000mcg, NAD+ 250mg, GHK-Cu 10mg per patch), intranasal sprays (TB-500, SS-31), and injectable vials through Peptual.
Product-based dosing does not translate to subcutaneous injection protocols. A 2000mcg transdermal BPC-157 patch absorbs differently than a 500mcg subcutaneous injection. This distinction matters. Every peptide Brecka recommends has a product attached to it, and 10X Health System has a financial interest in each one.
No protocols are tracked on this page because the dosing is product-based rather than injectable. Seven peptides mentioned; zero with standard subcutaneous dosing data. If you arrived here looking for BPC-157 or CJC-1295 + Ipamorelin dosing, see Jay Campbell or Dr. Craig Koniver for verified protocols.
Protocols by Gary
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Source Timeline
All verified sources where Gary discussed peptide protocols.
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