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Huberman BPC-157 Injury Recovery Protocol

Huberman used BPC-157 for an L5 disc compression from deadlifting and reported resolution in "approximately 2 injections" after massage, heat, and electrical stimulation had all failed. Dose is a discussed range (300-500mcg, 2-3 times per week), not his exact personal dose. Sourced from Huberman Lab Ep 170. Cycle 8 weeks on, 8-10 weeks off.

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Protocol Timeline

BPC-157 Cycled Recovery
400mcg · 3x/week · 8 weeks
Apr 11, 2026 — Jun 6, 2026
2026-04-11 → 2026-06-06

Important Notices

  • ⚠Dose is a discussed range, not Huberman's exact personal dose
  • ⚠BPC-157 moved to FDA Category 2 (restricted from compounding) Oct 2023
  • ⚠Risk of tumor growth via VEGF/angiogenesis upregulation
  • ⚠No completed human clinical trials
This protocol is for educational and reference purposes only. It is not medical advice. Consult a qualified healthcare provider before starting any peptide protocol.