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Ben Pakulski's 30-Day Longevity Stack

Four peptides, four aging mechanisms, 30 days. Ben Pakulski targets mitochondria with SS-31 (10mg daily), telomeres with Epithalon (5mg, 5x/week), immune function with TA-1 (1.5mg daily), and senescent cells with FOXO4-DRI (10mg EOD for 2 weeks). The FOXO4-DRI dose is 3.3x the standard aggressive tier. Budget $500-1,200 and consider starting with 1-2 peptides rather than all four simultaneously.

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UTC

Protocol Timeline

SS-31 MitochondrialSS-31 (Elamipretide)
10mg · Daily · 5 weeks
Apr 11, 2026 — May 11, 2026
Epithalon TelomereEpithalon
5mg · 5x/week · 5 weeks
Apr 11, 2026 — May 11, 2026
TA-1 ImmuneThymosin Alpha 1
1.5mg · Daily · 5 weeks
Apr 11, 2026 — May 11, 2026
FOXO4-DRI SenolyticFOXO4-DRI
10mg · Every Other Day · 2 weeks
Apr 11, 2026 — Apr 25, 2026
2026-04-11 → 2026-05-11

Important Notices

  • ⚠FOXO4-DRI at 10mg EOD is above standard longevity practitioner dosing
  • ⚠SS-31 dose is lower than our DB tiers (10mg vs our 20mg beginner)
  • ⚠4 peptides simultaneously is advanced — consider starting with 1-2
This protocol is for educational and reference purposes only. It is not medical advice. Consult a qualified healthcare provider before starting any peptide protocol.