Not medical advice. Talk to your provider before using any peptide.
Full disclaimerTwo years on sermorelin for deep sleep, then he stopped. Huberman tracked everything with Eight Sleep and WHOOP; the data showed REM sleep depletion and elevated PSA (prostate-specific antigen). He disclosed this on Ep 170 as cautionary data. Dose is a discussed range, not his exact personal dose. This protocol is discontinued, but the discontinuation data is what makes it worth studying.
Improved sleep depth and ease of falling asleep is the most consistently reported first effect. Vivid dreams common. Mild facial flushing 20–30 min post-injection.
Reduced muscle soreness after workouts. More stable daytime energy and mood improvements reported. Facial flushing side effect typically resolving by this point.
Modest but noticeable fat loss around midsection. Improved muscle definition. Skin hydration and texture improving. Nail and hair growth may accelerate.
For educational purposes only. Not medical advice. Consult a healthcare provider before starting any peptide protocol.
