Not medical advice. Talk to your provider before using any peptide.
Full disclaimerFive peptides, three sub-stacks, and a torn hamstring that started it all. Ben Greenfield published full dosing for BPC-157, TB-500, ipamorelin, tesamorelin, and GHK-Cu after using the combo to recover from a persistent upper leg injury. The healing duo (BPC-157 + TB-500) can be run alone; the GH pair (ipamorelin + tesamorelin) adds recovery optimization at bedtime. Budget $400-800/month and plan for 4-12 weeks on, equal time off.
Subjective pain reduction often reported within 24-48 hours: likely analgesic/NO effect rather than structural healing. Many users notice improved sleep quality at the injury site. First-injection anxiety and palpitations peak in this window.
Reduced swelling and tenderness at injury. Gut users report bloating and discomfort improvement. Most side effects (palpitations, nausea) have resolved or become manageable by end of Week 2.
Noticeably improved range of motion. Significant pain reduction with movement. Many users return to light training. Gut protocol users often report near-complete resolution of chronic GI symptoms.
For educational purposes only. Not medical advice. Consult a healthcare provider before starting any peptide protocol.
