Not medical advice. Talk to your provider before using any peptide.
Full disclaimerEpithalon at 5mg daily for 10 days (2x/year) as his "#1 longevity peptide," plus TA-1 at a lower-than-standard 250mcg maintenance dose (1-2x/week, daily when sick). Discussed on the Dr. Hyman Show podcast.
Some users notice slightly improved sleep onset by night 2–3. Most feel nothing yet. Considered the loading window.
Sleep improvement is the most commonly reported effect by this point: deeper sleep, fewer awakenings, waking more refreshed. Subtle mood lift and increased daytime energy reported by a subset. This is the window where most users decide whether "it's working."
Sleep benefits solidify. General sense of well-being and vitality. Some users report improved skin appearance, though hard to separate from sleeping better.
For educational purposes only. Not medical advice. Consult a healthcare provider before starting any peptide protocol.
