Not medical advice. Talk to your provider before using any peptide.
Full disclaimerBryan Johnson's thymus rejuvenation protocol from Project Blueprint. Epithalon (10mg/day) and Thymosin Alpha-1 (1.5mg/day) injected IM for 5 consecutive days, then nothing for 6 months. Follows the Khavinson protocol. Dosing sourced from tweets; the original post had ambiguous wording that the community later resolved. Budget $100-250 per pulse cycle.
Some users notice slightly improved sleep onset by night 2–3. Most feel nothing yet. Considered the loading window.
Sleep improvement is the most commonly reported effect by this point: deeper sleep, fewer awakenings, waking more refreshed. Subtle mood lift and increased daytime energy reported by a subset. This is the window where most users decide whether "it's working."
Sleep benefits solidify. General sense of well-being and vitality. Some users report improved skin appearance, though hard to separate from sleeping better.
For educational purposes only. Not medical advice. Consult a healthcare provider before starting any peptide protocol.
